FACING IT: Social Anxiety 2.3.3

FACING IT: Social Anxiety 2.3.3

FACING IT International AB – Freeware – iOS
out of 19 votes
Latest Version
2.3.3
Safe to install

Conquer Your Fears with FACING IT: Social Anxiety

David Fischer

FACING IT provides an innovative approach to overcoming social anxiety through interactive scenarios and cognitive techniques, empowering users to face their fears head-on.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

FACING IT is an application designed to assist individuals in conquering social anxiety and navigating challenging social situations more effectively. Developed in collaboration with prominent Ph.D. psychologists, the app incorporates techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure therapy. Its aim is to encourage users to engage in daily incremental actions to disrupt the cycle of social anxiety, fostering self-confidence, mindfulness, psychological flexibility, and resilience to stress.

Within FACING IT, users can expect to:

  • Develop meaningful social relationships
  • Overcome public speaking anxiety
  • Enhance assertiveness and communication skills
  • Navigate dating with confidence
  • Effortlessly interact with colleagues or peers
  • Acquire insight into the workings of their mind and combat social anxiety patterns
  • Enhance psychological flexibility

The features of FACING IT enable users to:

  • Practice exposure therapy and monitor progress
  • Utilize proven breathing, mindfulness, and tension relief techniques
  • Discover personal values through specific exercises
  • Engage in guided meditations for thought distancing
  • Cultivate self-compassion via mindfulness practices
  • Enhance social interaction skills across various scenarios
  • Benefit from the support of Eden, an advanced AI available for chat support

FACING IT encourages users to confront their social anxiety actively, guiding them towards personal growth and fulfillment. The subscription model presents two options:

  • $4.99 per month
  • $39.99 per year (approximately $3.33 monthly - a savings of over 30%)

Note that pricing may vary based on location, with charges automatically processed through the user's iTunes account. Subscribers can manage auto-renewal settings within their account preferences. Refunds are not applicable for unused subscription periods.

Prioritize your well-being and embark on a journey of self-improvement with FACING IT today.

For further information, refer to our privacy policy and terms of usage.

Overview

FACING IT: Social Anxiety is a Freeware software in the category Home & Hobby developed by FACING IT International AB.

The latest version of FACING IT: Social Anxiety is 2.3.3, released on 04/23/2024. It was initially added to our database on 04/23/2024.

FACING IT: Social Anxiety runs on the following operating systems: iOS.

Users of FACING IT: Social Anxiety gave it a rating of 5 out of 5 stars.

Pros

  • Provides help and resources for individuals dealing with social anxiety
  • Offers a platform for users to connect with others who are facing similar challenges
  • Includes tools and techniques for overcoming social anxiety
  • User-friendly interface for easy navigation

Cons

  • May require in-app purchases for access to all features
  • Possible limited access to professional help and support
  • Dependence on internet connection for use

David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

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