FACING IT: Social Anxiety 2.3.3

FACING IT International AB – Freeware – iOS
z 19 głosów

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2.3.3 Sejf do zainstalowania

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iOS

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FACING IT is an application designed to assist individuals in conquering social anxiety and navigating challenging social situations more effectively. Developed in collaboration with prominent Ph.D. psychologists, the app incorporates techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure therapy. Its aim is to encourage users to engage in daily incremental actions to disrupt the cycle of social anxiety, fostering self-confidence, mindfulness, psychological flexibility, and resilience to stress.

Within FACING IT, users can expect to:
<ul>
<li> Develop meaningful social relationships</li>
<li> Overcome public speaking anxiety</li>
<li> Enhance assertiveness and communication skills</li>
<li> Navigate dating with confidence</li>
<li> Effortlessly interact with colleagues or peers</li>
<li> Acquire insight into the workings of their mind and combat social anxiety patterns</li>
<li> Enhance psychological flexibility</li>
</ul>

The features of FACING IT enable users to:
<ul>
<li> Practice exposure therapy and monitor progress</li>
<li> Utilize proven breathing, mindfulness, and tension relief techniques</li>
<li> Discover personal values through specific exercises</li>
<li> Engage in guided meditations for thought distancing</li>
<li> Cultivate self-compassion via mindfulness practices</li>
<li> Enhance social interaction skills across various scenarios</li>
<li> Benefit from the support of Eden, an advanced AI available for chat support</li>
</ul>

FACING IT encourages users to confront their social anxiety actively, guiding them towards personal growth and fulfillment. The subscription model presents two options:
<ul>
<li> $4.99 per month</li>
<li> $39.99 per year (approximately $3.33 monthly - a savings of over 30%)</li>
</ul>

Note that pricing may vary based on location, with charges automatically processed through the user's iTunes account. Subscribers can manage auto-renewal settings within their account preferences. Refunds are not applicable for unused subscription periods.

Prioritize your well-being and embark on a journey of self-improvement with FACING IT today.

For further information, refer to our <a href="https://sites.google.com/view/facing-it-terms-of-usage/privacy-policy">privacy policy</a> and <a href="https://sites.google.com/view/facing-it-terms-of-usage">terms of usage</a>.

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2.3.3

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